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Suggestions for Friends and Family
How You can help if someone you know Has Been Raped or Sexually Abused
Listen
This may be the most important thing you can do
Respect
Her needs, for example if she wants to be alone for a while
Respect
Her choice for physical or sexual contact
Talk
To her to find out what she feels would help
Be Honest
With her about how you are feeling. This maybe anger, hurt, sadness, or confusion. Recognise whether you need help coping with this. Remember it is not your friend/relative who is responsible for your feelings
Be Patient
Rape and/or sexual abuse can take a long time to learn to cope with
Read
Something that might help you understand
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East Kent Rape Line - 01227 451753 | Site Hosted By Staffordshire IT
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