Suggestions for Friends and Family

How You can help if someone you know Has Been Raped or Sexually Abused

Listen
This may be the most important thing you can do

Respect
Her needs, for example if she wants to be alone for a while

Respect
Her choice for physical or sexual contact

Talk
To her to find out what she feels would help

Be Honest
With her about how you are feeling. This maybe anger, hurt, sadness, or confusion. Recognise whether you need help coping with this. Remember it is not your friend/relative who is responsible for your feelings

Be Patient
Rape and/or sexual abuse can take a long time to learn to cope with

Read
Something that might help you understand
 
East Kent Rape Line - 01227 451753
 
Site Hosted By Staffordshire IT